Protein Cream Bundle

85% less sugar

No added sugar**

8x more protein*

For your muscles

No palm oil

Just real, premium ingredients

Sustainable packaging

Good for our planet

Hazelnut, Coconut & Duo: Delicious 3

We’re seeing triple! It’s Hazelnut, Coconut Crisp, and Hazelnut & Whey Duo. Three Protein Creams in one pack. Sweet treats, all full of protein and with zero added sugar.** A delicious breakfast protein hit, a top notch baking ingredient, or just something new to eat straight from the jar. No matter what you’re in the mood for, the Protein Cream trio has your back.

3-8x more protein*
40-45% fewer carbs*
No palm oil

Meet the whole family!

Hazelnut Protein Cream

So creamy, so chocolatey

Coconut Crisp Protein Cream

The sweet taste of summer, no matter the season

Hazelnut & Whey Duo Protein Cream

The newbie: hazelnut meets creamy whey

Three spreads. A million possibilities.

Straight from the jar

Whenever you could use a spoonful

On toast

Tastes great on toasted Protein Bread

As a topping

Simply irresistible with Protein Pancakes

As a dip

The perfect complement for Protein Brownies

Check out our recipes

Ingredients (Hazelnut-Whey)

Whey protein concentrate (25 %), sweetener (maltitol), sunflower oil, sweet whey powder (7 %) hazelnuts (6.5 %), cocoa butter, low fat cocoa powder, coconut fat, emulsifier (sunflower lecithin), natural vanilla flavor.

Nutritional values	per 100g
Energy	2196 kJ / 530 kcal
Fat	38.7g
of which saturated fatty acids	8.4g
Carbohydrates	33.2g
of which sugars	7.1g
of which polyols	25g
Protein	21.1g
Salt	0.22g

Ingredients (cOconut)

Sunflower oil, whey protein concentrate (26 %), sweetener: maltitol, cocoa butter, sweet whey powder (6 %), coconut flakes, coconut fat, emulsifier (sunflower lecithin), natural vanilla flavor

Nutritional values	per 100g
Energy	2273 kJ / 548 kcal
Fat	41.6g
of which saturated fatty acids	12.4g
Carbohydrates	31.6g
of which sugars	6.7g
of which polyols	24.6g
Protein	20.8g
Salt	0.20g

Ingredients (Hazelnut)

Sweetener (maltitol), whey protein concentrate (22%), sunflower oil, hazelnuts (13%), sweet whey powder, low-fat cocoa powder, cocoa butter, coconut oil, emulsifier (sunflower lecithin), natural vanilla flavor

Nutritional values	per 100g
Energy	2154 kJ / 519 kcal
Fat	37g
of which saturated fatty acids	8.4g
Carbohydrates	33g
of which sugars	7.4g
of which polyols	24g
Protein	21g
Salt	0.20g

NOTE: Excessive consumption may have laxative effects. May contain traces of almonds.

Duo Protein Donuts

Nutritional values per serving: 291 kcal, 13g protein, 22g carbs, 18g fat
Per 100g: 341 kcal, 16g protein, 26g carbs, 21g fat

Ingredients (for 6 donuts):

80g oatmeal, ground (e.g. Instant Oats by foodspring)
30g Vanilla Whey Protein by foodspring
1 teaspoon baking powder
1 pinch salt
2 teaspoons stevia/erythritol
30g Coconut Oil, liquid by foodspring
1 egg white
100g apple puree
50g low-fat quark
Hazelnut & Whey Duo Protein Cream by foodspring

Preparation:

Preheat oven to 180°C.
Combine oatmeal, whey protein, baking powder, salt, and stevia in a bowl.
Add the remaining liquid ingredients and mix until you have a dough.
Grease the donut pan. Add the dough. Bake for 12-15 minutes.
Let the donuts cool down and coat them with Protein Cream as desired.

Crêpes Recipe with Topping

Nutritional values per serving: 200 kcal, 9g protein, 21g carbs, 9g fat
Per 100g: 205 kcal, 9g protein, 21g carbs, 9g fat

Ingredients (for around 5 crepes):

30g spelt flour 15g Vanilla Whey Protein by foodspring
60g cornstarch
1 tablespoon Coconut Oil, liquid by foodspring
1 egg
250ml milk (1.5% fat)
1 pinch salt
1 tablespoon cocoa powder, unsweetened
50g Protein Cream of your choice
fruit (optional)

Preparation:

Flour, Whey Protein, cornstarch, and salt in a bowl.
Add Coconut Oil, eggs, and milk and mix thoroughly with a whisk.
Separate the batter into two halves and mix cocoa powder into one of them.
Heat the crêpes pan with a little oil. Ladle some batter into the middle and spread it over the entire surface.
Bake for 2 minutes. Flip. Continue baking for 1 minute.
Garnish the crêpes with Protein Cream and fruit.

Lemon Coconut Protein Cupcakes

Nutritional values per serving: 141 kcal, 7g protein, 16g carbs, 5g fat
Per 100g: 245 kcal, 12g protein, 28g carbs, 9g fat

Ingredients (for approx. 14 cupcakes):

For the cupcakes:

180ml buttermilk
50g Coconut Oil by foodspring
100ml sparkling water
2 eggs
lemon juice
lemon zest
90g coconut blossom sugar (or erythritol)
190g spelt flour
60g Vanilla Whey Protein by foodspring
2 teaspoon baking powder
1 tablespoon poppy seeds

For the toppings:

Coconut Protein Cream by foodspring
coconut flakes
lemon zest

Preparation:

Mix buttermilk, Coconut Oil, sparkling water, eggs, lemon juice, and coconut blossom sugar in a bowl.
Mix spelt flour, Whey Protein, baking powder, and poppy seeds in another bowl.
Add the liquid mix to the dry mix and stir with a spoon until you have a batter.
Preheat oven to 180°C. Pour the batter into the muffin molds.
Bake the muffins for 20-25 minutes. Let cool and coat with the Protein Cream.

Average customer review

1008 customer reviews

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Leave reviews for our finest fitness food in your user account.

(8/18/2020)

Ysabel

favoritas

están muy buenas . Si los combinas con fruta mucho mejor

(5/20/2020)

Sofia

The best spread ever

Taste amazing! Definitely my favorite foodspring product!

(5/2/2020)

Dor

Simply amazing

Honestly such an amazing flavor and literally no sugar. I am not saying it tastes like Nutella or that it is healthy, but hey, when you can have a delicious treat with almost no sugar at all - go for it

Frequently Asked Questions

How can your Protein Creams be so tasty without any added sugar?

Most conventional spreads have tons of sugar. (Yuck.) We chose maltitol instead. It’s 75-80% as sweet as sugar, but with a fraction of the calories. And what’s more, our Hazelnut & Whey Duo Protein Cream is filled with whey protein, good fats, cocoa, and coconuts. You get no calories from added sugar, more calories from protein, and good saturated fats. 

Why do you use maltitol?

Maltitol is a sugar alcohol that has almost the exact same properties as sugar, just with way fewer calories. Sugar alcohols occur naturally in fruits and veggies. And unlike sugar, maltitol doesn’t cause cavities. So you get a Protein Cream that’s deliciously sweet, without all the unpleasantness of sugar. 

Wait a minute. What’s going on with the fat content?

Our main goal was to create a totally tasty, super creamy hazelnut & whey spread with no added sugar. To ensure the creaminess we know you all love, we needed fat, because it’s the source of the creaminess. But for environmental reasons we decided to go for sunflower oil instead of palm oil.

So why no palm oil?

We chose not to use palm oil because the cultivation of the plant it comes from contributes to the destruction of rain forests around the world, which in turn endangers the lives of lots of animals.  It would be hard for us to enjoy our Hazelnut & Whey Duo Protein Cream if we knew it was doing so much bad stuff. No thanks!  Duo’s delightfully creamy texture comes from sunflower oil, cocoa butter, and coconut oil.

*Compared to conventional hazelnut-milk cream spreads.
**Contains naturally occurring sugars