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  • Instant Oats

    “The most natural weight gainer you have ever seen.”

    34.99 PLN

    • Perfect solubility
    • Complex carbohydrates
    • 100% organic quality
  • Protein Muesli

    “Our protein muesli with fine soy flakes.”

    54.99 PLN

    • 27% protein from fine soy flakes
    • from regional manufacturers at Lake Constance
    • without genetic engineering
  • Smoothie Balls

    “Your 30 second smoothie.”

    39.99 PLN

    • Made from fresh organic fruit and vegetables
    • Ready in under 30 seconds
    • No added sugar **
  • Paleo Bar 12 Pack

    “The way every fruit bar should be”

    119.88 PLN 99.99 PLN

    • Pure, natural ingredients
    • No gluten or grains
    • Certified by Germany’s No. 1 paleo portal
  • Sparkling Aminos

    “The workout drink with real grapefruit”

    9.99 PLN

    • Workout drink for on the go
    • Essential amino acids for your muscles
    • Absolutely no artificial flavourings
  • peanut butter 4 pack

    “The delicious protein snack”

    UVP 79.96 PLN 64.99 PLN

    • 100% certified organic peanut butter
    • No palm oil or additives
    • Suitable for vegetarians and vegans
  • Crunchy Fruits

    “The dried fruit revolution”

    19.99 PLN

    • Patented vacuum-drying process, maximum vitamin content
    • 100% natural fruit, gently processed
    • No added sugar, no artificial additives
  • Protein Flakes

    “The ultimate protein kick from Lake Constance.”

    39.99 PLN

    • 53% plant protein
    • High-quality fibre helps you feel fuller for longer
    • Regional produce from the Lake Constance region
  • peanut butter

    “The delicious protein snack”

    19.99 PLN

    • 100% certified organic peanut butter
    • No palm oil or additives
    • Suitable for vegetarians and vegans
  • Paleo Bar

    “The way every fruit bar should be”

    9.99 PLN

    • Pure, natural ingredients
    • No gluten or grains
    • Certified by Germany’s No. 1 paleo portal
  • Protein Muesli To Go

    “Our protein muesli with fine soy flakes.”

    9.99 PLN

    • 29% protein from fine soy flakes
    • from regional manufacturers at Lake Constance
    • without genetic engineering
  • Recovery Aminos

    “The right recovery has never been this clean.”

    149.99 PLN

    • The perfect post-workout drink for improved recovery
    • Essential amino acids for your muscles
    • No artificial flavourings
  • Crunchy Veggies

    “Crisps for athletes”

    19.99 PLN

    • No artificial additives – 100% tomato and courgette
    • Patented vacuum-drying process, maximised nutrient content
    • No added sugar
  • Energy Aminos To Go

    “100% workout booster. 0% chemicals.”

    12.99 PLN

    • Pre-workout kick for maximum performance
    • Essential amino acids for your muscles
    • No artificial flavourings
  • Omega-3 capsules

    “Vegan power for the cardiovascular system”

    149.99 PLN

    • Pure Omega-3 fatty acids
    • Sustainable, premium algae oil
    • 100% vegan, without additives
  • white chia seeds

    “The fitness superfood”

    39.99 PLN

    • Perfectly satisfies your hunger
    • High in fibre and omega-3 fatty acids
    • Organic, vegan, gluten and lactose-free
  • Sparkling Aminos 12 Pack

    “Instant power before your workout”

    99.99 PLN

    • Workout drink for on the go
    • Essential amino acids for your muscles
    • Absolutely no artificial flavourings
  • Energy Aminos

    “100% workout booster. 0% chemicals.”

    149.99 PLN

    • Pre-workout kick for maximum performance
    • Essential amino acids for your muscles
    • No artificial flavourings
  • Vegan Protein

    “100% plant-based protein”

    129.99 PLN

    • Protein made from peas, rice, hemp, sunflowers
    • Rich in essential amino acids
    • Made in Germany
  • Creatine capsules

    “Booster for muscle building”

    99.99 PLN

    • Certified Creapure® from Germany
    • Free from artificial colorants and preservatives
    • Vegan capsule shells - no animal gelatin
  • Cholin-Inositol

    “For body shaping”

    79.99 PLN

    • For more vitality
    • Made in Germany
    • Vegan cellulose capsules - no animal gelatin
  • Creatine Powder

    “Booster for muscle building”

    54.99 PLN

    • 100% pure Creapure® from Germany
    • Free from artificial colourants and preservatives
    • For power training & muscle building
  • Beef Jerky 12 portion pack

    “Protein boost for muscle building”

    179.88 PLN 149.99 PLN

    • 100% premium beef
    • Gluten-free, lactose-free, low-carb
    • Contains no sodium salt (MNG) flavour enhancer
  • Nuts and Berries Mix 8 pack

    “Selected nuts & berries”

    159.99 PLN

    • 100% organic
    • Superfoods, Brazil nuts, Iranian pistachios and more
    • Produced without irradiation
  • Beef Jerky

    “Protein boost for muscle building”

    14.99 PLN

    • 100% premium beef
    • Gluten-free, lactose-free, low-carb
    • Contains no sodium salt (MNG) flavour enhancer
  • Coconut Chips 6-Pack

    “The fitness snack straight from the palm tree.”

    UVP 77.94 PLN 64.99 PLN

    • Made from freshly picked coconuts
    • No added sugar
    • 100% organic & raw food quality
  • Stevia Drops

    “Natural sweetness without the calories.”

    39.99 PLN

    • Non-calorific and sugar-free sweetener
    • Perfect for sweetening foods & drinks
    • No bitter aftertaste
  • Nuts & Berries

    “Selected nuts & berries”

    19.99 PLN

    • 100% organic
    • Superfoods, Brazil nuts, Iranian pistachios and more
    • Produced without irradiation
  • Recovery Aminos To Go

    “The right recovery has never been this clean.”

    12.99 PLN

    • The perfect post-workout drink for improved recovery
    • Essential amino acids for your muscles
    • No artificial flavourings
  • Daily Vitamins

    “Daily vitamin supply”

    99.99 PLN

    • Real vegetables like broccoli, carrots and spinach
    • Fruit selection with apple and orange
    • Vegan capsules made of plant-based cellulose fibres
  • Shape Caps

    “Intelligent figure training aid”

    99.99 PLN

    • L-carnitine for body shaping
    • Garcinia cambogia plant
    • Guarana & green tea as active ingredients
  • L-carnitine

    “Figure training with L-carnitine”

    99.99 PLN

    • To support figure training
    • Premium raw material from Switzerland - Carnipure®
    • Vegan capsule shells - no animal gelatine
  • L-Glutamine

    “Regeneration specialist”

    99.99 PLN

    • Purely plant-based
    • Made in Germany
    • Vegan capsule shells - no animal gelatin
  • Coconut Chips

    “The fitness snack straight from the palm tree.”

    12.99 PLN

    • Made from freshly picked coconuts
    • No added sugar
    • 100% organic & raw food quality
  • Superfood Blends

    “The natural antioxidant powder.”

    79.99 PLN

    • 6 exquisite superfoods
    • Made in Germany
    • Essential minerals & vitamins
  • Zn:Mg

    “Zinc and magnesium for improved performance”

    79.99 PLN

    • Premium zinc and magnesium with malic acid
    • Made in Germany
    • Vegan capsule shells - no animal gelatine
  • Protein Muesli 12 Pack

    “Our protein muesli with fine soy flakes.”

    UVP 119.88 PLN 99.99 PLN

    • 27% protein from fine soy flakes
    • from regional manufacturers at Lake Constance
    • without genetic engineering
  • BCAA capsules

    “Essential amino acids for muscles”

    99.99 PLN

    • Purely plant-based
    • Made in Germany
    • Vegan capsule shells - no animal gelatine
  • L-Arginine

    “For an improved nutrient supply”

    129.99 PLN

    • Purely plant-based
    • Made in Germany
    • Vegan capsule shells - no animal gelatine
  • Goji berries

    “The daily nutrient kick”

    39.99 PLN

    • Premium goji berries from the Ningxia Highlands
    • Pesticide-free
    • Naturally sun-dried
  • Coconut Oil 4-Pack

    “All-rounder for cuisine & health”

    UVP 119.96 PLN 99.99 PLN

    • High-quality cold-pressed coconut oil
    • 100% certified organic
    • Raw food quality - no artificial additives
  • Coconut oil

    “All-rounder for cuisine & health”

    29.99 PLN

    • High-quality cold-pressed coconut oil
    • 100% certified organic
    • Raw food quality - no artificial additives
  • Vegan Protein Taster Portion

    “100% plant-based protein”

    9.99 PLN

    • Protein made from peas, rice, hemp, sunflowers
    • Rich in essential amino acids
    • Made in Germany
  • Vegan Protein Taster Portion 3 Pack

    “100% plant-based protein”

    UVP 29.97 PLN 24.99 PLN

    • Protein made from peas, rice, hemp, sunflowers
    • Rich in essential amino acids
    • Made in Germany

Lactose free fitness foods

Finding lactose free food that tastes good and is also good for you is not always an easy task. We thought long and hard about it and developed our finest fitness food that will fit perfectly into your lactose free diet. It is also delicious.


“Our nutritionists, food technologists and nutritional experts put the lactose free fitness food by foodspring through the strictest quality and taste tests. All to ensure that they are definitely lactose free and delicious.”


Lactose free protein powder? No problem. Our vegan protein is 100% lactose free. As a shake after your workout, a milkshake alternative or in your muesli – it will enrich your everyday diet with wonderfully digestible protein made from peas, rice, hemp and sunflowers and has a full profile of amino acids.

The Crunchy Fruits and Veggies are perfect to eat as a snack between meals. Dried fruits or vegetables. Sugar-free. No chemicals. Simply dry. Doesn’t sound very sexy. But they taste fantastic.

We even leave out lactose in the classic supplements. Why? It’s simple. Because premium BCAAs, creatine, Omega-3 etc. need no lactose to support you in your workouts.


“Lactose free nutrition is fun. Lactose free protein can also taste amazing. With this in mind, we developed our lactose free fitness food here at foodspring.”