Sort by Sort by: Relevance
  results
  • Protein Balls The ultimate protein snack.
    Protein Balls

    “The ultimate protein snack.”

    (867)
    7.99 PLN

    • Great source of protein
    • Just 7 ingredients
    • Totally delicious
    Go to product
    Go to product
  • Workout Aminos The workout drink that keeps you going
    Workout Aminos

    “The workout drink that keeps you going”

    (97)
    149.99 PLN

    • Refreshing watermelon drink that keeps you hydrated
    • Plant-based, caffeine-free focus during workouts
    • EAAs + BCAAs + clear whey protein for muscle support*
    Go to product
    Go to product
  • Vegan Protein Bar 12-Pack 100% plant-based protein snack.
    Vegan Protein Bar 12-Pack

    “100% plant-based protein snack.”

    (256)
    119.88 PLN 99.99 PLN

    • Protein from peas, rice & sunflower seeds
    • Gluten-free, soy-free, lactose-free recipe
    • Complete amino acid profile
    Go to product
    Go to product
  • New
    Vegan Protein Bar 100% plant-based protein snack.
    Vegan Protein Bar

    “100% plant-based protein snack.”

    (256)
    9.99 PLN

    • Protein from peas, rice & sunflower seeds
    • Gluten-free, soy-free, lactose-free recipe
    • Complete amino acid profile
    Go to product
    Go to product
  • Flavor Kick All of the taste. None of the unnecessary calories
    Flavor Kick

    “All of the taste. None of the unnecessary calories ”

    (245)
    39.99 PLN

    • Natural flavors in a convenient powder
    • Choose from vanilla, chocolate, banana, and hazelnut
    • Mix and match any of your fav foods and drinks
    Go to product
    Go to product
  • The Meal Save time with every meal
    The Meal

    “Save time with every meal ”

    (125)
    79.99 PLN

    • Save time! A nutritious meal in seconds – simple and stress-free 
    • Incl. free shaker. Just mix with water. Done! 
    • All the nutrients your body needs – neutral flavor
    • Your perfect match - 1/5 of the recommended daily amount of nutrients
    Go to product
    Go to product
  • Paleo Bar Mix 12 Pack The way every fruit bar should be
    Paleo Bar Mix 12 Pack

    “The way every fruit bar should be”

    (1892)
    119.88 PLN 99.99 PLN

    • Pure, natural ingredients
    • No gluten or grains
    • Certified by Germany’s No. 1 paleo portal
    Go to product
    Go to product
  • Sparkling Aminos 12 Pack Instant power before your workout
    Sparkling Aminos 12 Pack

    “Instant power before your workout”

    (722)
    99.99 PLN

    • Workout drink for on the go
    • Essential amino acids for your muscles
    • Absolutely no artificial flavors
    Go to product
    Go to product
  • Protein Brownie Totally chocolatey. No guilty conscience.
    Protein Brownie

    “Totally chocolatey. No guilty conscience.”

    (1208)
    UVP 34.99 PLN

    • 5x more protein than standard baking mixes
    • No added sugar or artificial flavorings
    • Incl. Baking Pan – quick & easy home baking
    Go to product
    Go to product
  • Coconut Chips 6-Pack The snack straight from the tropics
    Coconut Chips 6-Pack

    “The snack straight from the tropics”

    (120)
    UVP 64.99 PLN

    • Made from freshly picked coconuts
    • No added sugar
    • 100% raw and organic
    Go to product
    Go to product
  • Coconut Chips The snack straight from the tropics
    Coconut Chips

    “The snack straight from the tropics”

    (351)
    12.99 PLN

    • Made from freshly picked coconuts
    • No added sugar
    • 100% raw and organic
    Go to product
    Go to product
  • Free shaker
    Whey Protein To Go 10-Pack Portable sachets of your favorite flavors
    Whey Protein To Go 10-Pack

    “Portable sachets of your favorite flavors”

    (140)
    99.90 PLN 79.99 PLN

    • Single sachets of our classic flavors
    • Low carb, high protein
    • Super convenient for your active lifestyle
    Go to product
    Go to product
  • Shape Shake To Go 10-Pack Shape Shake on the go
    Shape Shake To Go 10-Pack

    “Shape Shake on the go”

    (456)
    99.90 PLN 79.99 PLN

    • From traditional vanilla to exotic mango
    • High in protein
    • Try lots of flavors before committing to a tin
    Go to product
    Go to product
  • New
    Protein Cookie 12-Pack The most delicious fitness-friendly cookie
    Protein Cookie 12-Pack

    “The most delicious fitness-friendly cookie”

    (90)
    119.88 PLN 99.99 PLN

    • Real cookie texture
    • Low sugar
    • 13g protein per serving
    Go to product
    Go to product
  • New
    Protein Cookie The most delicious fitness-friendly cookie
    Protein Cookie

    “The most delicious fitness-friendly cookie”

    (90)
    9.99 PLN

    • Real cookie texture
    • Low sugar
    • 13g protein per serving
    Go to product
    Go to product
  • Limited Edition
    Gingerbread Protein Cream Gingerbread spread with 85% less sugar*
    Gingerbread Protein Cream

    “Gingerbread spread with 85% less sugar*”

    (5)
    19.99 PLN

    • New holiday flavor
    • No added sugar**
    • No palm oil
    Go to product
    Go to product
  • Shape Shake 2.0 Meal replacement for weight loss*
    Shape Shake 2.0

    “Meal replacement for weight loss*”

    (679)
    129.99 PLN

    • New gluten-free recipe
    • Low sugar, high fiber, high protein
    • With multi-enzyme complex and linseed flour
    Go to product
    Go to product
  • Pro series
    Muscle Building Pack PRO Because you too can become a pro.
    Muscle Building Pack PRO

    “Because you too can become a pro.”

    (1)
    UVP 519.95 PLN 399.99 PLN

    • All-in-one pack for effective muscle building
    • Developed by athletes and food scientists
    • Made in Germany
    Go to product
    Go to product
  • Protein Bar Extra Chocolate 12 pack mix The no-guilt chocolate bar.
    Protein Bar Extra Chocolate 12 pack mix

    “The no-guilt chocolate bar.”

    (227)
    119.88 PLN 99.99 PLN

    • Real chocolate bar
    • 90% less sugar*
    • Up to 8x more protein and nutritious fiber**
    • Delicious ingredients, authentic flavor
    Go to product
    Go to product
  • Free shaker
    Vegan Protein Strawberry 100% plant-based protein
    Vegan Protein Strawberry

    “100% plant-based protein”

    (9)
    129.99 PLN

    • Protein made from peas, rice, hemp, sunflowers
    • Rich in essential amino acids
    • Made in Germany
    Go to product
    Go to product
  • Vegan Muscle Building Pack For 100% plant-based muscle building.
    Vegan Muscle Building Pack

    “For 100% plant-based muscle building.”

    (2)
    UVP 539.93 PLN 399.99 PLN

    • Vegan all-in-one pack for muscle building
    • Soy-free and lactose-free recipe
    • Everything you need to get strong
    Go to product
  • Protein Pasta Lower carb* pasta that's super yummy
    Protein Pasta

    “Lower carb* pasta that's super yummy ”

    (311)
    19.99 PLN

    • 66% fewer carbs than normal pasta
    • 50% premium pea protein concentrate
    • Vegan & soy-free
    *Compared to conventional pasta
    Go to product
    Go to product
  • Protein Bar 12-pack Mix Hungry? Eat this.
    Protein Bar 12-pack Mix

    “Hungry? Eat this.”

    (286)
    119.88 PLN 99.99 PLN

    • 33% protein per bar
    • High in protein
    • No artificial flavors
    Go to product
    Go to product
  • Sparkling Aminos The workout drink with real grapefruit
    Sparkling Aminos

    “The workout drink with real grapefruit”

    (722)
    9.99 PLN

    • Workout drink for on the go
    • Essential amino acids for your muscles
    • Absolutely no artificial flavors
    Go to product
    Go to product
  • Instant Oats The most natural weight gainer ever
    Instant Oats

    “The most natural weight gainer ever”

    (407)
    34.99 PLN

    • Perfectly dissolvable
    • Complex carbs
    • 100% organic
    Go to product
    Go to product
  • Peanut Butter The delicious protein snack
    Peanut Butter

    “The delicious protein snack”

    (2570)
    19.99 PLN

    • 100% certified organic peanut butter
    • No palm oil or additives
    • Suitable for vegetarians and vegans
    Go to product
    Go to product
  • White Chia Seeds The fitness superfood
    White Chia Seeds

    “The fitness superfood”

    (490)
    39.99 PLN

    • Perfectly satisfies your hunger
    • High in fiber and omega-3 fatty acids
    • Organic, vegan, gluten and lactose-free
    Go to product
    Go to product
  • Nuts & Berries Selected nuts & berries
    Nuts & Berries

    “Selected nuts & berries”

    (236)
    19.99 PLN

    • 100% organic
    • Superfoods, Brazil nuts, Iranian pistachios, and more
    • Produced without irradiation
    Go to product
    Go to product
  • Goji Berries Versatile superfood for every day
    Goji Berries

    “Versatile superfood for every day”

    (199)
    39.99 PLN

    • Premium Goji Berries from East Asia
    • From certified organic farms
    • Naturally sun-dried
    Go to product
    Go to product
  • Coconut oil The best choice for cooking and general health
    Coconut oil

    “The best choice for cooking and general health”

    (1206)
    29.99 PLN

    • High-quality cold-pressed coconut oil
    • 100% certified organic
    • Raw, no artificial additives
    Go to product
    Go to product
  • Vegan Protein 100% plant-based protein power
    Vegan Protein

    “100% plant-based protein power”

    (513)
    129.99 PLN

    • Smoother consistency & better flavor
    • Unique mix of plant-based protein sources
    • Added vitamins & minerals
    Go to product
    Go to product
  • Shape Shake Your fitness-friendly milkshake
    Shape Shake

    “Your fitness-friendly milkshake”

    (5044)
    129.99 PLN

    • Sugar-free snack alternative*
    • More fiber to calm your cravings
    • More protein for your muscles
    • Not a meal replacement - it's better
    Go to product
    Go to product
  • Organic protein The sustainable protein alternative
    Organic protein

    “The sustainable protein alternative”

    (168)
    169.99 PLN

    • Organic milk protein from organic sources
    • No artificial sweeteners
    • Made in Germany
    Go to product
    Go to product
  • Daily Vitamins Your daily supply of vitamins
    Daily Vitamins

    “Your daily supply of vitamins”

    (567)
    99.99 PLN

    • Real vegetables like broccoli, carrots, and spinach
    • Fruits like apples and oranges
    • Vegan capsules made of plant-based cellulose fiber
    Go to product
    Go to product
  • Best-
    seller
    Whey Protein Grass-fed protein for stronger muscles
    Whey Protein

    “Grass-fed protein for stronger muscles”

    (5267)
    129.99 PLN

    • Whey protein from grass-fed milk
    • Natural flavor without additives
    • Dissolves instantly in water or milk
    • Lower carb & high protein
    Go to product
    Go to product
  • Vegan Sports Pack For those who want to achieve all-round fitness
    Vegan Sports Pack

    “For those who want to achieve all-round fitness”

    (72)
    UVP 359.97 PLN 299.99 PLN

    • Vegan multi-component protein - For energy in sports & everyday life
    • L-arginine - Improved nutrient supply for your muscles
    • Vitamins. Natural vitamins - Your daily dose of vitality
    Go to product
    Go to product
  • Free shaker
    Muscle definition pack For toned muscles
    Muscle definition pack

    “For toned muscles”

    (104)
    UVP 229.98 PLN 199.99 PLN

    • Whey Protein - Premium whey from the milk of pasture-raised cows for your muscles
    • L-carnitine - amino acid for definition
    Go to product
    Go to product
  • CocoWhey The isotonic protein drink
    CocoWhey

    “The isotonic protein drink”

    (763)
    12.99 PLN

    • Coconut water from young coconuts
    • Whey isolate from grass-fed milk
    • 20g protein to go
    Go to product
    Go to product
  • Nuts and Berries Mix 8 pack Selected nuts & berries
    Nuts and Berries Mix 8 pack

    “Selected nuts & berries”

    (25)
    159.92 PLN 129.99 PLN

    • 100% organic
    • Superfoods, Brazil nuts, Iranian pistachios, and more
    • Produced without irradiation
    Go to product
    Go to product
  • Paleo Bar The way every fruit bar should be
    Paleo Bar

    “The way every fruit bar should be”

    (1783)
    9.99 PLN

    • Pure, natural ingredients
    • No gluten or grains
    • Certified by Germany’s No. 1 paleo portal
    Go to product
    Go to product
  • Best-
    seller
    Protein Bread 5 pack Possibly the most delicious protein bread.
    Protein Bread 5 pack

    “Possibly the most delicious protein bread.”

    (434)
    UVP 124.95 PLN 99.99 PLN

    • Bakery fresh taste
    • 100% gluten-free
    • 5x more protein than regular bread
    Go to product
    Go to product
  • Protein Bread Possibly the most delicious protein bread.
    Protein Bread

    “Possibly the most delicious protein bread.”

    (645)
    24.99 PLN

    • Bakery fresh taste
    • 100% gluten-free
    • 5x more protein than regular bread
    Go to product
    Go to product
  • Baking Protein Baking for fitness
    Baking Protein

    “Baking for fitness”

    (301)
    79.99 PLN

    • Heat-stable up to 180°C
    • With cream of tartar baking powder
    • 100% gluten-free
    Go to product
    Go to product
  • Vegan Protein Taster Portion 100% plant-based protein power
    Vegan Protein Taster Portion

    “100% plant-based protein power”

    (132)
    9.99 PLN

    • Smoother consistency & better flavor
    • Unique mix of plant-based protein sources
    • Added vitamins & minerals
    Go to product
    Go to product
  • Shape Shake taster portion Portable sachets of your favorite flavors
    Shape Shake taster portion

    “Portable sachets of your favorite flavors”

    (1101)
    9.99 PLN

    • Single sachets of your favorite flavors
    • High in protein
    • Super convenient for your active lifestyle
    Go to product
    Go to product
  • Whey Protein taster portion Portable sachets of your favorite flavor
    Whey Protein taster portion

    “Portable sachets of your favorite flavor”

    (542)
    9.99 PLN

    • Single sachets of our classic flavors
    • Low carb, high protein
    • Super convenient for your active lifestyle
    Go to product
    Go to product
  • CocoWhey 12-Pack The isotonic protein drink
    CocoWhey 12-Pack

    “The isotonic protein drink”

    (763)
    155.88 PLN 129.99 PLN

    • Coconut water from young coconuts
    • Whey isolate from the milk of grazing cows
    • 20g of protein to go
    Go to product
    Go to product
  • Crunchy Fruits The dried fruit revolution
    Crunchy Fruits

    “The dried fruit revolution”

    (1040)
    19.99 PLN

    • Patented vacuum-drying process, maximum vitamin content
    • 100% natural fruit, gently processed
    • No added sugar, no artificial additives
    Go to product
    Go to product
  • Creatine Powder Booster for muscle building
    Creatine Powder

    “Booster for muscle building”

    (261)
    54.99 PLN

    • 100% pure Creapure® from Germany
    • Free from artificial colourants and preservatives
    • For power training & muscle building
    Go to product
    Go to product
  • Energy Aminos Workout drink for total motivation.
    Energy Aminos

    “Workout drink for total motivation.”

    (1767)
    149.99 PLN

    • Pre-workout kick for top performance
    • Essential amino acids for your muscles
    • No artificial flavors
    Go to product
  • Energy Aminos To Go 100% workout booster. 0% chemicals.
    Energy Aminos To Go

    “100% workout booster. 0% chemicals.”

    (391)
    12.99 PLN

    • Pre-workout kick for maximum performance
    • Essential amino acids for your muscles
    • No artificial flavors
    Go to product
  • Muscle Building Pack For 100% muscle building
    Muscle Building Pack

    “For 100% muscle building”

    (461)
    UVP 284.97 PLN 229.99 PLN

    • Whey Protein - Premium whey from grass-fed milk for your muscles
    • L-Glutamine – Vegan amino acids from corn for regeneration
    • Creatine - Made in Germany for that extra workout boost
    Go to product
    Go to product
  • Free shaker
    Shape Pack Smash your shape goals.
    Shape Pack

    “Smash your shape goals.”

    (507)
    UVP 269.97 PLN 229.99 PLN

    • Shape Shake 2.0 - Meal replacement for weight loss*
    • White Chia - Versatile vegan protein source
    • L-Carnitine - Your fav fitness supplement
    Go to product
    Go to product
  • Creatine capsules Booster for muscle building
    Creatine capsules

    “Booster for muscle building”

    (157)
    99.99 PLN

    • Certified Creapure® from Germany
    • Free from artificial colorants and preservatives
    • Vegan capsule shells - no animal gelatin
    Go to product
    Go to product
  • Premium Shaker Your all-in-one shaker
    Premium Shaker

    “Your all-in-one shaker ”

    (168)
    64.99 PLN

    • BPA-free
    • 650ml capacity
    • With BlenderBall®
    Go to product
    Go to product
  • Expansion Pak The upgrade for your Premium Shaker.
    Expansion Pak

    “The upgrade for your Premium Shaker.”

    (101)
    39.99 PLN

    • BPA-free
    • Odour-resistant and dishwasher-safe
    • Unscrewable containers for all powders and capsules
    Go to product
    Go to product
  • Replacement Shaker Always have an extra ready.
    Replacement Shaker

    “Always have an extra ready.”

    (1203)
    14.99 PLN

    • BPA free
    • 500 ml capacity
    Go to product
    Go to product
  • BCAA capsules Essential amino acids for your muscles
    BCAA capsules

    “Essential amino acids for your muscles”

    (311)
    99.99 PLN

    • Purely plant-based
    • Made in Germany
    • Vegan capsule shells - No animal gelatine
    Go to product
    Go to product
  • Paleo Bar 12 Pack The way every fruit bar should be
    Paleo Bar 12 Pack

    “The way every fruit bar should be”

    (1783)
    119.88 PLN 99.99 PLN

    • Pure, natural ingredients
    • No gluten or grains
    • Certified by Germany’s No. 1 paleo portal
    Go to product
    Go to product
  • Shape Caps Intelligent figure training aid
    Shape Caps

    “Intelligent figure training aid”

    (502)
    99.99 PLN

    • With L-carnitine
    • Garcinia cambogia
    • Guarana & green tea
    Go to product
    Go to product
  • L-carnitine Support your training with L-carnitine
    L-carnitine

    “Support your training with L-carnitine”

    (495)
    99.99 PLN

    • Supports your workouts
    • Premium Swiss quality Carnipure®
    • Vegan capsule shells - no animal gelatine
    Go to product
    Go to product
  • foodspring Measuring Scoop 100% organic plastic. Better for the environment.
    foodspring Measuring Scoop

    “100% organic plastic. Better for the environment.”

    (771)
    7.99 PLN

    • Perfect measurement every time
    • Environmentally friendly organic plastic
    • Dishwasher-safe
    Go to product
    Go to product
  • Gift Card Instant printable gift card.
    Gift Card

    “Instant printable gift card.”

    (11)
    120PLN

    • The perfect gift for every occasion
    • Select a theme and print it out straight away
    • Simple redeeming through your user account.
    Go to product
    Go to product

Before your workout

What you eat before a workout will be the deciding factor for what you can achieve. Carbohydrates are your main energy suppliers. That means: If carbs, then now. 


“The right diet before a workout is essential to perform well. Supplements can additionally support you with strength and endurance training as well as helping you work towards that perfect beach body.” 


foodspring offers you pre-workout supplements of the highest quality. BCAAs before your training protect your muscles if you are going for longer or things get more intense. L-arginine will give you the necessary strength and endurance, even when doing the most intense workouts. L-carnitine is the perfect partner for your figure training. The amino acids optimise your energy consumption. For defined muscles and a beautiful body. Creatine is perfect for optimising speed and strength training

Our premium amino acids are made exclusively of plant products like corn. A gentle fermenting process ensures the purity of the end product for maximum bioavailability. All of our capsules have a plant cellulose base and are 100% vegan, making them perfect for even the most discerning customers.